Autumn Tea + learning how to make your soul happy

Autumn Tea  

+ learning to make your soul happy

  1. Hot Apple Cider Tea 

  2. Pumpkin Spice

  3. Red Velvet Chocolate 

  4. Peppermint Chocolate


These are my favorite teas to drink all year long but especially during Autumn.  They're delicious to drink with or without adding anything to them. My personal favorite is adding Amaretto creamer just a teaspoon to the red velvet chocolate or peppermint chocolate. The pumpkin spice is amazing with a hint of anise or eating it with a piece of caramel black licorice. And of course the apple cider adding a sprinkle of cinnamon or even teaspoon of caramel creamer. The possibilities are endless. 

And although I don't get to sit down and enjoy a cup of tea like I could pre-motherhood, sitting in my favorite spot with a good book and a journal to doodle or jot down a thought in a moments time is still one of my favorite things. 

I think when you become a mother you tend to put yourself last always. At least for myself if I cannot get all my chores done then sometimes I feel as though the things I want to do the most get put on the back shelf so to speak. When in reality at some point in the day we all really need to stop and just be one with the universe and take time to just live. To just enjoy each second. 

In a world where time never stops somehow

we must find the will to just make the time to make our souls happy 

I think humans are really just the robots of everyday life. When do we ever we stop? Do we just keep going and going and going until the fire within ourselves slowly turns into a small flicker of light then eventually burns out?

We need to force ourselves to slow down and enjoy life. One day we will look back and realize the little things were big things.

" The faster we live, the less emotion is left in the world. The slower we live, the deeper we feel the world around us. "

I think we owe it to ourselves to be able to indulge in all of life's mysterious and wonderous moments. Starting with doing the things we love the most. That is why I am making a list of all the things I want to do, things that make my soul happy. A simple list that I can go to pick a few things to do when I'm having a crazy moment something that will calm my soul.

  • painting
  • reading
  • writing
  • photography
  • running
  • yoga
  • listen to music
  • meditate
  • take a nature walk
  • unplug from the world
  • drink tea
  • pray
  • write a book
  • enjoy silence
  •  learn the act of not caring. Really it is freeing. 

The list is endless but this is my list. Life is too short to not treasure each minute because really whether it be good or bad each second we are alive its all a learning experience. Look for the good in all things. 

" She who is brave is free "


Autumn Tree

Autumnal Equinox 

Goodbye Summer, Hello Autumn

This is my season people. I love everything about it and that fact that I live in SoCal is a complete travesty as I dont get to see real Fall Foliage but I am not going to let that ruin it for. This is why for the last 3 years I have taken it upon myself to change things up a bit. Yes that is in fact a fall tree. I love it. And I dont care what any thinks about that. Seriously though. I get people telling me how crazy it is that I put up my Halloween or Autumn decorations in mid August but I have a few facts in my eyes that proves why I am not actually all that crazy. 

  1. Everyone associates school starting with Fall. Even the schools do! You go back to school in the Fall. Everyone does except for those poor souls who start in July (sorry guys!) They always have out their cute fall leaves and some apples (yes i know of course there is apples schools associates apples with teaching and teachers and all that jazz!) Because! School starts at the beginning of Fall. See I am not so crazy!
  2. I live Southern California. The land of Summer is what I call it. I feel backwards here and lets face it. Its 90 flipping degrees in December here. If I waited for a change of weather to decorate for the change of season we would skip all the holidays and decorate our houses with flip flops and and sunshine all year long. That is a no go for me. 
  3. Everyone loves pumpkin. You think you dont but I assure you, you do. 
  4. My kids love fall. We even just celebrated my 5 year olds birthday. What was her request for a birthday cake? A witch cake! I tell you its genetic. The love of Autumn is genetic. 
  5. You can't tell me that somewhere inside you, your heart does not flutter even the slightest when you see pumpkins and fun decorations fall food that smells incredible. 

So yes! I decorated mid August. Call the decoration police on me! My kids love it and guess what? That tree up there^^^ yea, my husband bought that for my BIRTHDAY! August 8th. (Thanks Babe!) Yes he even supports it. He's a good man for sure. 

So I wanted to share my Autumn wonderland here inside our cute little house. And I know your going to ask so I will beat you to it first. My house is normally very decorated and I think because of that reason my kids are so use to seeing things like this everyday that they dont touch them out of the sheer fact that its just " normal " to them. Anyways I hope you enjoy.

p.s. I am fully aware Autumn does not start until September 22nd.